What is Plan A?
14 October 2025
Plan A is a holistic approach to health that promotes conscious living and disease prevention.
We provide reliable knowledge, debunk common health myths, and recommend preventive tests that everyone should undergo regularly.
Plan A is the foundation, because we all want to live healthy lives, and we tell you how. We debunk health myths, give tips, and recommend tests that should be performed and how often.
Unfortunately, Plan A alone is not enough. People get sick despite good habits, injuries occur during sports, accidents happen, and sudden illnesses occur.
That's when you need... Plan B.
Share article
Gallery

Other articles
See what else is worth reading

DNA Award – Because helping others is in our genes
On Wednesday, 26 November, our Foundation was awarded the Special Jury Prize during the evening gala of the ‘DNA - because helping is in our genes’ competition, organised as part of the 5th edition of the Polish Power of Business Congress. In the laudation delivered during the Gala event to Aleksandra Friedel, we read the justification for the Award: "The ...

First Charity Auction of the "Start with Yourself" Foundation
On Monday, 1 December 2025, a unique event will commence – the first Charity Auction of the Start with Yourself Foundation, which will last until 4 December. This is an important moment for all of us, because the Foundation was created to support the mission we share with our clients – taking care of life and health BEFORE, not AFTER. What can you expect o...

Official launch of the "Start with Yourself" Foundation
Official announcement of the establishment of the Foundation On June 27, 2025, during the 15th Anniversary Gala of Unilink S.A., Aleksandra Friedel, president of the management board, publicly presented the newly established “Start with Yourself” Foundation. Her dream and wish is for insurers to widely support the Foundation's activities in education and c...
